Cold Water Swimming Information Session
When:
17/12/2020 @ 9:00 am – 10:30 am
2020-12-17T09:00:00+00:00
2020-12-17T10:30:00+00:00
Where:
Lenches Lakes
Evesham Rd
Evesham WR11 4UB
UK
Evesham Rd
Evesham WR11 4UB
UK
Cost:
£10
Contact:
Please Note Under Tier 2 Restrictions These Sessions Will Take Place Outdoors
An informal discussion
Winter Swimming is a high risk activity
Last year we found that swimmers who were fully informed on the following aspects ;
• Swimmer Physiological Response to cold water – 4 key stages,
• Swimmer good practice, i.e what you can do to help yourself to swim safely in cold water.
• What we as a venue do to facilitate swimmers safety
Swimmers enjoyed their swim sessions, with realistic expectations and increase their body’s cold water adaption sensibly and safely.
