Cold Water Swimming Information Session

When:
28/10/2020 @ 9:30 am – 11:00 am
2020-10-28T09:30:00+00:00
2020-10-28T11:00:00+00:00
Where:
Lenches Lakes
Evesham Rd
Evesham WR11 4UB
UK
Cost:
£10
Contact:
Amanda Badger
+441386871035

An informal discussion 

Winter Swimming is a high risk activity 

Last year we found that swimmers who were fully informed on the following aspects ;

• Swimmer Physiological Response to cold water – 4 key stages,

• Swimmer good practice,  i.e what you can do to help yourself to swim safely in cold water.

• What we as a venue do to facilitate swimmers safety

Swimmers enjoyed their swim sessions, with realistic expectations and increase their body’s cold water adaption sensibly and safely.

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