An Introduction To Meditation
In this relaxed and easy-going workshop, Neil R. Hall introduces students to some of the main approaches to meditation, coming from different philosophies and practices. He gives participants a chance to try them out in a beautiful environment, and explores the techniques which experienced meditators use to overcome the common obstacles to making progress.
The workshop is designed to be suitable for complete beginners, so if you are interested in finding out about meditation, this is definitely for you! Book in advance to secure your space and avoid disappointment.
Please click here to book, email office@LCTKD.com or telephone 07484785882.