Coaching – Stroke Improvement: 5 x 1 Hour Sessions

07/05/2021 @ 3:00 pm – 4:00 pm
Lenches Lakes
Evesham Rd
Evesham WR11 4UB
Amanda Badger

Five one hour progressive stroke improvement  sessions focusing on Front Crawl commencing Friday  7th May

The sessions are for swimmers who:-

  • Have  a basic level of front crawl, happy to swim out of depth, want to improve their stroke technique
  • Pool swimmers starting their first season outdoors
  • People wanting to work on their front crawl, through guided drills

Each session will consist of:-

  • Lakeside warm up session,
  • Swim Warm up
  • Drills, specific exercises that highlight and practise elements of the front crawl
  • Swim cool down

These sessions are progressive and will give you practices for the interim week

Session dates: – Friday May 7, 14, 21,28th and 4th June 3-4 pm

Equipment, Goggles/hat

Changing will be on lakeside please bring appropriate kit and warm drink.

All session will be fully lifeguarded.