• Home
  • Qi Gong
  • Qi Gong Workshop – External Booking

Qi Gong Workshop – External Booking

14 APRIL 2024,  2-4PM

In this 2 hr workshop you will have time to learn about the basic principles of Qi Gong (chee gong) as one of the 5 strands of Traditional Chinese Medicine (TCM). I will share my understanding and some of the perceived benefits of this ancient energy practice, and you will have time to experience this movement form for yourself.

This workshop is suitable for complete beginners. Price £30 – includes light refreshments

Contact Theresa Kinnersley for more information- mindtheqi@gmail.com or @mindtheqi via FB.

Category:

Description

14 APRIL 2024,  2-4PM

In this 2 hr workshop you will have time to learn about the basic principles of Qi Gong (chee gong) as one of the 5 strands of Traditional Chinese Medicine (TCM). I will share my understanding and some of the perceived benefits of this ancient energy practice, and you will have time to experience this movement form for yourself.

Originally qualifying as a Registered Nurse, I perceived health and wellbeing through a medical-model lens, however since facing my own health challenges and learning more about this energy practice, I have been able to access the wonders of Qi Gong as a complete mind-body tool for living. As a result, I have expanded and deepened my understanding of movement, breathwork and meditation. I have been practicing Qi Gong for more than 4 years, achieving Holden Qi Gong Teacher certification in April ’21. Holden Qi Gong specifically aims to address the impact of physiological and emotional stressors; transforming energy from ‘negative’ to ‘positive’ states, to clear the mind and bring about renewed energy.

This workshop is suitable for complete beginners. Price £30 – includes light refreshments

Contact Theresa Kinnersley for more information- mindtheqi@gmail.com or @mindtheqi via FB.

Reviews

There are no reviews yet.

Be the first to review “Qi Gong Workshop – External Booking”

Your email address will not be published. Required fields are marked *