Coaching – Training For A Distance: 5 x 1 Hour Sessions

Five one hour progressive coaching sessions focusing training for distance  at weekly intervals commencing Friday  7th May from 4.00 pm – 5.00 pm

The sessions are for swimmers who:-

  • want to extend their swimming stamina and endurance
  • front crawl swimmers happy and confident in deep water

Please note the date shown is the first session

For full details see below

Select a date to view available bookings.

Description

Five progressive one hour sessions focusing on achieving a distance extending swim stamina whether it be 1 km, 10km or more.

The sessions are for swimmers who:-

  • want to extend their swimming stamina and endurance
  • front crawl swimmers happy and confident in deep water

These sessions are progressive and will give you practices for the interim week

Session dates: – Friday May 7, 14, 21, 28  and 4 June 4-5 pm

Equipment, Goggles/hat

Changing will be on lakeside please bring appropriate kit and warm drink.

All session will be fully lifeguarded.

Individual private coaching

If you would prefer a private 1:1 or 1:2 session.  Coaching is available on a Friday afternoon / evening before or after the Stroke Improvement and Training for a distance sessions alternatively before of after regular evening or morning swim session.

Cost for 1:1 £75 per hour 1:2 £50 per hour.

Please contact via email or phone to book

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