Winter Swimming Information Sessions

2 hour duration

Theory and in water practical

Cost £35 per person

As our regular winter swimmers know safety is key to all Winter Swimming Sessions

It is important to us that all swimmers are fully informed and understand how  your body may respond to cold water and what a swimmer can do as good practice, before, during and after a swim to gain maximum benefit and safety of their swim.

All are required to attend a Winter Swimming Information session. The session is a structured two hour session, covering theory and practical ie. in the water.

Participation in the practical section is optional although all candidates will be expected to observe the practical section

Minimum of 8 people Maximum of 15  per session.


Description

2 hour duration

Theory and in water practical

Cost £35 per person

As our regular winter swimmers know safety is key to all Winter Swimming Sessions

It is important to us that all swimmers are fully informed and understand how  your body may respond to cold water and what a swimmer can do as good practice, before, during and after a swim to gain maximum benefit and safety of their swim.

All are required to attend a Winter Swimming Information session. The session is a structured two hour session, covering theory and practical ie. in the water.

Participation in the practical section is optional although all candidates will be expected to observe the practical section

Minimum of 8 people Maximum of 15  per session.

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